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The free 75 hard challenge printable pdf is here to guide you through this transformative journey. A detailed list of challenge rules, a daily habit tracker, checkpoints to track your progress, meal planners, workout logs, and even space to record your measurements as you go through your transformation. 75 hard challenge tracker supporting article: This invaluable tool includes sections for tracking your daily workouts, meal logs, water intake, reading habits, and progress pictures.
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